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RWA2019 Audio: Burnout: Unlocking the Stress Cycle
Speakers: Amelia Nagoski and Emily Nagoski
The authors of Burnout: The Secret to Unlocking the Stress Cycle will help writers avoid and cope with burnout. Writers can select from among at least a dozen evidence-based strategies for dealing with stress or burnout that they can begin today. They also will recognize the ways gendered expectations of “giving” serve as an obstacle between us and our own well-being and explain to loved ones why and how to collaborate on self-care.
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